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Fruitarianism is the most sustainable, ethical and healthy lifestyle one can choose to have.
This video recipe will explain in detail how to make a pizza out of fruits. Many think that fruitarianism is only eating sweet fruit, but in order to be a healthy diet it has to include non-sweet fruit (like zucchini, tomatoes, eggplant, pumpkin, etc) and fatty fruit (avocado, olives, pitted olive oil, avocado oil) to balance the body PH and to balance glycemia.
Most importantly, priority should be given to red apples, which are a fruit that is different from all the others. For example apples contain a higher ratio of fructose than glucose, that’s why they’re recommended in diets for diabetics, since they don’t need insulin production.
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